Dr. Russ L'HommeDieu, DPT, Betterness® Coach The Betterness®Institute Hamptons / North Fork 631.772.9212 Manhattan 212.365.4438 Toll Free: 888.4DocRuss (888)436.2787 Fax: 631.614.4291 www.betternessinstitute.org
Doc Russ The BetternessCoach is not only a Doctor of Physical Therapy but has lost over 230 pounds and maintained it!
He
has combined his weight loss experience with his life-long passion for
food, nutrition, exercise and human motivation into a small step, life
change program he calls Betterness®.
As the world’s first
Betterness® Coach, Doc Russ helps people achieve their goals by giving
them permission to stop straining for perfection and start striving
toward being better. He uses the 4 tenets of Betterness (Awareness,
Accountability, Action and Adaptation) to help people become – and STAY
- a little better every day.
If you want more Betterness® in
your life, catch Russ online at www.betternessinstitute.org, where you
find a selection of his writings and sign up for his free weekly
newsletter.
Doc Russ is also available for private coaching (either in his office or over the phone), lectures and events.
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